Benefits of Red Dates Tea for Confinement (Blog).

Benefits of Red Dates Tea during Confinement

Welcoming a child is an exciting yet challenging journey. In the initial stages, a mother not only has to take care of her newborn, she also needs to pay special attention to her postpartum recovery. During this stage, new mothers have to recover…
How to boost breast milk supply (blog)

How to Increase Breast Milk Supply during Confinement

How to increase Breast Milk Supply during Confinement period may be on your mind. Breastfeeding can be an emotionally and physically challenging journey - you may be wondering how you can boost your breast milk supply.    The benefits…
Taking Care of your Hygiene during Confinement (blog)

Why You Should Use Herbal Bath during Confinement

Taking care of your hygiene during Confinement is critical, as you will be in close contact with your newborn. In traditional Chinese confinement customs, mothers are generally advised not to bathe or wash their hair in the first month. This…
Benefits of consuming confinement herbs (blog)

Benefits of Consuming Confinement Herbs

There are numerous benefits to consuming Confinement Herbs. Pregnancy is an amazing journey, where a mother grows a baby within her over the 9 months. This transformation does not come easy - after a mother gives birth, her body will “take…
Key Ingredients To Boost Recovery & Milk Supply (Blog)

Key Food Ingredients For Postpartum Healing

There are many key ingredients to boost Postpartum Healing and Milk Supply. During the confinement period, the focus is on helping the new mother recover from the physical demands of pregnancy and childbirth. Additionally, confinement diets…
Adjusting to your new life after a baby

Postpartum Self-care after Childbirth

Adjusting to your new life after a baby can be challenging. You have spent months and months waiting for your baby to arrive on this earth, and alas! Now that your precious little one is here, you may experience huge changes to your life - physically,…